Yoga is a great way for kids to beat the boredom blues and get some exercise at the same time. The mimicry of poses such as “cat pose” and “tree pose” allows kids to use their imagination and have fun while they are also stretching muscles and practicing balance.
Here are some fun yoga books for kids that you can find at the library:
Babar’s Yoga for Elephants by Laurent De Brunhoff
Twist: Yoga Poems by Janet S. Wong
You Are a Lion: And Other Fun Yoga Poses by Taeeon Yoo
Stretch by Doreen Cronin
Sleepy Little Yoga by Rebecca Whitford
Little Yoga: A Toddler’s First Book of Yoga by Rebecca Whitford
Yoga For Kids: The At-Home Yoga Class for New Beginners by Liz Lark
The ABC’s of Yoga for Kids by Teresa Anne Power
My Daddy is a Pretzel: Yoga for Parents and Kids by Baron Baptiste
Strike a Pose by Karen Birkemoe
Yoga in Action by Kelley MacAulay
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